Lower back pain is one of the most common problems that people have. It can range from slight stiffness or soreness to a painful sting or a “shocking” feeling. Regardless of what type of back pain you are experiencing, approximately 60-80% of Americans are suffering from some sort of back...
Saying that lemons are a superfood is an understatement. Not only do they add abundant flavor to a variety of dishes, but they also boast a ton of health benefits. The flavonoids within the juice are said to contain antioxidants, which is why lemons are useful in treating so many...
  In 2015, the FDA approved a slew of flu vaccines, which isn’t uncommon as vaccines are approved each year. Doctors recommend flu vaccines, but according to a new report, those from 2015 onwards can cause a variety of problems. The main ingredient in influenza vaccines which caused quite a stir...
Nasal and throat obstructions, characterized by phlegm deposits in the lungs, are known to cause problems with the breathing and to increase the coughing. Though this is not a life-threatening problem, it can significantly impede your daily life. What’s more, when left untreated for a longer period of time,...
Don’t eat eggs every day. It’ll raise your cholesterol!” Those of you who love eating eggs have probably heard this too many times to remember. Eggs are also seen as a no-go if you want to lose weight. However, a number of studies have shown that there’s actually no reason...
Occasional detox treatment is extremely beneficial for our health. It provides as immunization boost and energy for our everyday life. It is much better to treat your body good when you’re healthy and not wait until you get sick. The method presented in today’s article will not only detox your...
About 11 percent of U.S. children (or 6.4 million) have been diagnosed with attention-deficit hyperactivity disorder (ADHD),1 which is characterized by a pattern of inattention, hyperactivity and/or impulsivity that interferes with learning, daily functioning and relationships. Rates have been increasing by about 5 percent a year.2 Among very young children (2...
With certainty, turmeric is one of the most popular spices in the whole world and it has extraordinary culinary and medicinal properties. It has been used in Ayurvedic, Indian, and Chinese medicine for a long period of time. This spice has a unique flavor and a deep yellow color. People...
The Western world has an addiction problem, but it’s not just with drugs or alcohol—it’s with sugar. Sugar is in almost everything we eat—not just in the highly processed, fructose-soaked snacks we love, but hidden in “healthier” foods that most people wouldn’t expect, such as bread, fruit, and dairy. The...
Obstructions in the nasal passage cause persistent coughs and breathing difficulties, due to the accumulated phlegm in the lungs. Phlegm is a thick substance secreted by the mucous membrane of the respiratory tract as a way to fighting infections like severe colds, but its buildup in the chest and throat...