Homemade Face Mask For Dull Tired Skin

Here are two amazing homemade face mask for dull tired skin that you can make easily using natural ingredients. There are thousands of homemade face masks online that help you get rid of dull and tired-looking skin but these are our top choices because they really help get you results fast without spending money on expensive skin creams.

Note: If you are allergic to any of the ingredients in the remedy below, have sensitive skin or allergies, please get a skin patch test before using it just to be safe.

Homemade Face Mask For Dull Tired Skin

Potatoe Face Mask


  • 2 tablespoons of fresh yogurt
  • 1/2 potato peeled
  • 1 tablespoon of fresh lemon juice

Preparation & Application

Grate the potato, add in the yogurt and lemon juice, mix into a smooth paste and apply it to your face and neck, leave it on for 20-25 minutes before washing it off with warm water. The citric acid in the lemon and the potato juice will clear out your skin from blemishes while the yogurt will help revitalize your skin.

Mint Face Mask


  • 1 handful of fresh mint leaves
  • 2 tablespoons of cold milk
  • 1 tablespoon of besan ( chickpea flour )

Preparation & Application

First, you will need to wash the mint leaves clean and blend it in a juice mixer, empty it into a clean dry bowl and mix in the rest of your ingredients, apply it to your face and neck and leave it on for up to 40 minutes before washing it off with cold water. Mint is known to have refreshing properties while milk and besan will help nourish your dull skin.



There you go! You now know how to make your two effective Homemade Face Mask For Dull Tired Skin using natural ingredients. If you liked this post or found it helpful, please share it and also take a moment to follow us on Pinterest and Facebook for more helpful Skin Care Tips & Remedies.

Homemade Face Mask For Dull Tired Skin


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January 19, 2020

This remedy has proved extremely beneficial for chain smokers, and especially those who’ve been smoking for a long time.

Those who’ve been smoking for over 5 years normally suffer from chronic cough and bronchitis. This recipe is completely natural and provides great results in cleansing and regeneration of your lungs.

This natural remedy can save your lungs if you are a chain smoker.


  • 400g garlic
  • 2 tbsps. turmeric
  • 1l water
  • 400g brown sugar
  • 1 small piece of ginger root


  1. Mix the brown sugar and water into a pot, then bring the mixture to a boil.
  2. Finely chop the garlic and ginger, and add it to the mixture. Add the turmeric too.
  3. After the mixture boils, reduce the heat and simmer for a few minutes.
  4. Remove from heat, let it cool then store in a glass jar.
  5. Keep the jar at room temperature for a couple of hours then refrigerate.

How to use it:

Take 2 tbsps. in the morning before breakfast and 2 in the evening at least two hours after your last meal. For best results, you should always consume it on an empty stomach.

If you combine this remedy with regular exercise and hot baths (hot baths are extremely beneficial for eliminating toxins), the results will be even better. Last, but not least, you could try breathing in some eucalyptus oil.

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Health & Fitness

January 19, 2020

Physical appearance often determines the first impression of the people.
There are several surveys which dealt with the meaning of the gap between the two first teeth.
Only in India it is discovered that there are more than a million people with a gap between the teeth.

Also, the discovery shows that this presents and reveals something for the people’s behavior.
Firstly, those people with a gap, are considered to be lucky. But some of them are ashamed of this, so they are spending a fortune to make a camouflage.
In addition, we are presenting you the facts about the people with a gap between the teeth.

Good with money
They are thought that will be financial stable during their life. Moreover, these people also know how to organize their budget and save money.

Too intelligent
Also these people are characteristic because of their intelligence. And a good feature is their creative skill.

Healthy eaters
Next feature for these people with a gap is that they are eating healthy. They adore the homemade dishes, a lot of fruits and veggies.
From this characteristic, people started to make a survey for typical description of the behavior of these people.

These people are very cheerful, and they are very talkative. You can always talk to them and lead a quality conversation.

Career wise
Not only they are capable of financial plan, but they are also very good in their career. They know how to improve in the business and to make progress.
It is considered that they are and will be very successful people.

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Woman Was 72 Kg On Thursday, And Went Down To 67 Kg By Saturday • Health Promotion

A Miracle Herb_ Woman Was 72 Kg On Thursday, And Went Down To 67 Kg By Saturday

Weight Loss

January 19, 2020

Parsley is commonly used to improve the taste of our dishes, but this health-boosting herb provides more than that. For one thing, it’s a powerful diuretic that effectively treats urinary tract infections and other kidney-related health issues. Parsley is also beneficial because it prevents water retention.

The parsley tea we recommend here is widely popular across the Balkans. Don’t miss out on this amazing recipe that will not only boost your UT function, but also help you get rid of excess water in your body. The method of preparation is extremely simple.Ingredients:

  • 5 chopped parsley
  • 1 l. water


Start by adding the chopped parsley into a liter of boiling water. Remove from heat then leave for 20 minutes for the ingredients to blend well. Strain and drink!

By being a strong diuretic, parsley also helps remove toxins, bacteria and harmful substances from your body. It’s also a great antioxidant that neutralizes the effects of free radicals thus reducing the risk of serious diseases such as cancer.

The recommended daily dose for parsley tea is one liter. Although this recipe is extremely beneficial, don’t go over the board with it.

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Here Is Why You Should Massage Your Feet Every Night Before Going To Sleep • Health Promotion

Here Is Why You Should Massage Your Feet Every Night Before Going To Sleep

Beauty & Hair

January 19, 2020

Rub down therapy is extra than enjoyable time. research continue to show that the physical and emotional blessings of even a single massage are countless.

One of the maximum useful massage is foot rub down

Foot rubdown is a remedy which incorporates setting some strain on sure regions of the foot, whether desk bound or moving, based or unstructured. It may be accomplished in three specific ways – with tension, vibration or movement. Both approaches of doing the rub down -with frame massagers or manually enhance the health and assist in relaxation. The rub down may be carried out with hands and hands, elbows, knees, forearm or a rubdown device.

It may be without difficulty said that one of the best massages is foot rub down. The motive is plain, as nicely some parts of the toes are related with one of a kind organs inside the human body.

The wonderful results of foot massage

  • Improves your sleep
  • Improves the blood go with the flow and the secretion of sweat
  • It`s appropriate for the pores and skin
  • continues right characteristic of the organs
  • affects the rest and muscle stretch
  • super for $ex life
  • facilitates relieve the signs and symptoms of premenstrual syndrome
  • powerful for treating tension

When and a way to do it?

We advocate you to rub down your ft each night time before bed. Understand that the treatment shouldn’t take extra than 15 mins. first-rate c programming language for doing this is 10-15 minutes.

Massage your massive toe for your lungs and brain, the next 3 ft are right for alleviating enamel ache. The image above is a terrific guide for the wanted results.

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The Best Effective Ways To Fade Away Scars Of Any Kind • Health Promotion

The Best Effective Ways To Fade Away Scars Of Any Kind

Beauty & Hair

January 19, 2020

Those unaesthetic signs (scars) left by small cuts, acne or minor burns can be diminish with natural remedies. Scars can appear after a wound but you can easily get rid of it.

Raw potatoes

Potatoes have antioxidant and anti-inflammatory properties, which help to fast skin healing and protect against infections. In addition, potatoes contain many vitamins and minerals that revitalize the skin.
Grate 1 raw potato and apply the paste on the affected area of your skin. Allow it to act for 30 minutes then rinse the face with lukewarm water. It’s good to apply the treatment every night before bedtime.

Cocoa butter

Cocoa butter contains essential fatty acids and vitamin E, which hydrates the skin well. It also helps alleviate scars and reduce the effect of free radicals on the skin. Put some cocoa butter on the affected area and massage until it enters deep in the skin. Repeat the process 3 times a day.
Here’s how simple is to use natural ingredients to get rid of scars of any kind. Try one of these methods and see which works better! Or you can alternate both.

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3 Best Remedies For Back Acne • Health Promotion

Back Acne – It is an absolutely embarrassing and uncomfortable skin problem. It is the acne that developed in the back of the body. It occurs when the pores of the skin or hair follicles become clogged due to the accumulation of excess sebum, dead skin and other impurities and, therefore, the bacteria will thrive on it to cause acne pimples.

Home Remedies For Back Acne:

Here are some effective home remedies that help get rid of back acne naturally. All you have to do is follow them regularly until you get complete relief from the bacne.


The salt helps to remove excess oil and moisture on the skin with its drying nature, which in turn clears the growth of bacteria that cause acne. Always use organic sea salt but do not leave the table to treat the bacne.

When you suffer from acne on your back, bathing is the best option to treat it.

  • Pour 2 – 3 cups of sea salt in your bathtub filled with warm water.
  • Soak about 20 – 30 minutes and dry the skin thoroughly.
  • Apply a light moisturizer, if you have dry or sensitive skin.
  • Continue this sea salt bath for once a day until you get rid of the acne breakouts.


Or simply mix a little sea salt with water and pour this mixture into a spray bottle. Spray this mixture on your back twice a day. Dry well and wear loose clothing to get rid of back acne.
Also, use the Epsom salt bath instead of sea salt to treat your acne. But be sure to drink plenty of water after doing this Epsom salt bath


Apple cider vinegar (ACV) exhibits antibacterial, antiseptic and anti-inflammatory properties along with the balance of your skin’s pH levels that help it treat acne and its symptoms. The malic and acetic acid in ACV helps to exfoliate and restores the acid mantle of the skin.

  • Mix 1 part of ACV with 2 parts of water and fill it in an empty spray bottle.
  • Spray this mixture on acne of the back at night before bedtime.
  • You can also spray it during the day, spray it over the affected areas of the bacne and rinse it after 10 to 15 minutes.
  • Refrigerate this ACV toner bottle and use it daily.


Or you can also apply this ACV toner on back acne with a cotton ball.

Or simply, pour 1 cup of ACV and a few drops of tea tree oil in the bathtub filled with warm water. Stir and soak in this water for 7 – 10 minutes to get rid of body acne.

Also, mix equal amounts of ACV and water in a spray bottle and spray it on the parts of the body affected by acne before showering to treat body acne.


Baking Soda helps balance the pH levels of the skin and also has antibacterial, antiseptic and anti-inflammatory properties to eliminate acne.

  • Mix 1 tablespoon of baking soda in enough water until it forms a fine paste.
  • Apply this paste on acne of the back.
  • Rinse with plenty of water after 10 to 15 minutes.
  • Repeat the same thing regularly until you get complete relief from the acne.

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Fat Burning Drink To Lose 4 Inches Of Belly Fat Fast

Here is a powerful fat burning drink to lose 4 inches of belly fat fast at home using natural ingredients that you already have in your kitchen. If you have been looking for the best natural drink to lose belly fat fast, the following remedy will help you start seeing results quickly.

Note: If you are on high blood pressure, diabetes, or blood-thinning medications, please consult your doctor before consuming the following drink just to be safe.

Fat Burning Drink To Lose 4 Inches Of Belly Fat Fast


  • 1 lemon
  • 8 cups of filtered water
  • 1 cucumber
  • several fresh mint leaves
  • fresh ginger

Preparation & Consumption

Wash the lemon and cut it into 2 halves, slice those halves and put them into a bowl with water. Peel the cucumber and cut it into slices. Add them into the water along with some fresh mint leaves. Take the ginger, peel it and grate it into the mixture, stirring it well. Store it in the fridge covering it with a lid. Drink it the following day whenever you are thirsty.

Please follow a low-calorie diet when on this drink to lose enough weight. You will begin to notice those stubborn pounds melt away in less than a week if you stay consistent with this drink.


Now you know how to make this powerful fat burning drink to lose 4 inches of belly fat fast at home! If you liked this post or found it helpful, please share it with your friends and also take a moment to follow us on Pinterest for more helpful Skin Care Tips and Remedies.

Fat Burning Drink To Lose 4 Inches Of Belly Fat Fast (1)


Natural Fat Burning Drink Recipe For Extreme Weight Loss

Below is a natural fat burning drink recipe for extreme weight loss that consists of only 3 ingredients. If you have been trying to lose weight fast with no success, this drink will help you lose up to 15 kg in less than 3 weeks. For better results, we recommend that you follow a low-calorie meal plan while consuming this drink.

Natural Fat Burning Drink Recipe For Extreme Weight Loss

The recipe below will also help you lose belly fat quickly without exercising or taking over the counter weight loss pills.


  • Pineapple 1 bowl
  • Orange juice 2 cups
  • Cinnamon powder ½ teaspoon


  1. Combine all of the ingredients above into a blender and blend into a fine mixture.
  2. Drink one glass 2 to 3 times daily 30 minutes before breakfast, lunch & dinner.

Pineapples are very rich in fiber which helps speed up your metabolism and increase weight loss. Oranges and cinnamon both contain calcium, fiber, and magnesium, all of which are known to help melt the fat away.


Now you know about this natural fat burning drink recipe for extreme weight loss that you can start drinking today to lose weight! If you liked this post or found it helpful, please share it with your friends and also take a moment to follow us on Pinterest for more helpful Skin Care Tips & Remedies.

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Natural Fat Burning Drink Recipe For Extreme Weight Loss